Resources

Nature Connection

Click here for a quick online survey to assess your connection to nature!

Ecotherapy is a New Kind of Mental Health Treatment

Green space and health, well-being and social safety

Grab a free book on ecopsychology, spirituality and biology!

Read a study of some psychological benefits of being an activist

Sandia Mountain Survival School– local wilderness survival & guided expeditions

How to Live a Joyful Life: 5 Lessons from Shamanism

The Nature Cure: Why some doctors are writing prescriptions for time outdoors

Herbal Resources

Albuquerque Herbalism– wonderful local herbal, wild foods and ecology classes + local activism opportunities with the Yerba Mansa Project

Plant Healer Magazine– enlivening the practice, culture and art of folk herbalism (free e-magazine signup located on right side of page) + fantastic local annual conference

Mountain Rose– bulk organic herbs, spices, seeds & more

Strictly Medicinal Seeds – fantastically rich source of seeds, plants, roots and supplies

Red Root Acupuncture & Herbs– local! Individual & community acupuncture, reiki, massage, bulk herbs, etc.

Aviva Romm, MD – Midwife/MD, herbalist and holistic women’s health expert

Flower Essences for Emotional and Mental Well Being

Dreamwork

Dream Studies Portal– Ryan Hurd on dream gear, dream research, lucid dreaming, sleep paralysis, etc. Ebooks, courses & more.

Jeremy Taylor– on myths, dreams & social change

Amy Brucker– soulful and ancestral dreaming, plus free Everyday Magic Magazine

Robert Waggoner– lucid dreaming advice, books, workshops, questions answered, free magazine

Home, Beauty & Personal Products

Environmental Working Group specializes in research in the area of toxic chemicals, agricultural subsidies, public lands and corporate accountability.

I Read Labels for You- products researched to help you avoid toxins

Hairprint- Pregnancy safe hair dye system

Ann Marie Gianni Skin Care- organic skin care products

Beauty Counter beauty products that ban more than 1,500 chemical ingredients from their products

Molly’s Sudsnatural products for laundry, home and pets

Primal Pit Paste natural deodorant and body care products

Natural Health

More reasons than ever to consider gentle, preventative healthcare….

Meditation App Headspace

5 Science-Backed Health Benefits of Hypnosis

Radiant Life-Wide range of natural health products and resources.

National Academy of Hypothyroidism – Why your conventional doctor may not know the full story on thyroid dysfunction.

Mind Body Green –comprehensive resource for Mind and Body information supporting natural health

Evolutionary Psychiatry – psychiatry through an evolutionary lens with a focus on analysis of relevant data

GreenMedInfo – home to the world’s largest natural health database and educational resources around evidence-based holistic care

MTHFR Gene Mutation – Unbiased, researched information about the MTHFR mutation

True Hope – Advocates for micronutrient-based treatment of psychiatric symptoms

Tech-friendly Light Therapy – Light box therapy that is affordable and convenient

Thyroid Change – Thyroid-literate practitioners, supporting data, and resources for progressing the treatment of thyroid dysfunction

Fertility Awareness + Natural Contraception

Taking Charge of Your Fertility – Life-changing empowerment and free!

Kindara Fertility Awareness App

Femcap

Daysy Fertility Monitor- Non-hormonal contraception. Plan/prevent pregnancy with 99.3% accuracy. No side effects.

Birth Control Pill Discontinuation Support – A forum for discussion of oral contraceptive risks and alternatives

Food

Caveman Cookies– gluten free, 100% natural cookies

Coconut Aminos  a healthy alternative to soy sauce

Gelatin collagen hydrosylate to incorporate amino acids

Ghee-
healthy cooking fat

Rx Bar– whole food protein bar without GMOs, dairy, soy or gluten

Real Salt natural sea salt with trace minerals

Southtown Farms locally produced pasture raised, non GMO chicken, eggs, pork and beef

Thrive market
– organic foods and non toxic products delivered to your door

Tropical Traditions
coconut oil, skin care products

US Wellness Meats
pasture raised animal products delivered to your door

Vitacost– discount health foods, vitamins, supplements, etc.

Vital Choice
– low toxin fish delivered to your door

Wilderness Family Naturals- sprouted nut butters, coconut oil, snacks

Support, Education + Advocacy Groups/Psychiatric Drug Withdrawal

Let’s Talk Withdrawal — podcast

Rxist – Dr. David Healy, psychiatrist, working to bring awareness to medication dangers

Mad in America– science, psychiatry & social justice

Surviving Antidepressants– peer support for tapering & withdrawal syndrome

Beyond Meds– documents and shares many natural methods of self-care for finding and sustaining health in body, mind and spirit;  also deals with wider issues in the socio/political and spiritual realms as they pertain to mental health and human rights issues surrounding psychiatry

Joanna Moncrieff –brilliant psychiatrist critical of the current paradigm

Toxic Psychiatry – Dr. Peter Breggin exposes the dangers of the psychiatric model

Drop the Disorder – Facebook group

International Society for Psychological and Social Approaches to Psychosis – forum also available here

International Society for Ethical Psychology & Psychiatry – forum here

Mind Freedom/Mad Pride

Open Dialogue

 

 

 

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